Thyroid First Aid Kit.
Thyroid medication is the number 1 most prescribed pill in America. This is not by accident or 'just genetics.' Something in our environment is causing an imbalance to our endocrine system. The below steps briefly summarize how I evolved to a healthy lifestyle that ultimately led to the reversal of my thyroid disease.
*Don't forget to order your copy of Thyroid First Aid Kit - THE BOOK! Available on Amazon HERE.
Eliminating gluten changed my life. Overnight my allergies went away. In a week I didn't need coffee. And 6 months into a gluten free diet, my thyroid labs came back normal.
You MUST eliminate all toxic bath/beauty/cleaning products from your home. I use the app 'Think Dirty' to scan every product to make sure it scores less than a 5.
Plants over Pills. There are so many plants that work hard in your body to regulate the endocrine system. Used day and night, essential oils played a huge role in regaining hormonal balance in my body.